<?xml version="1.0" encoding="UTF-8"?>
<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0">
  <channel>
    <atom:link href="https://portal-api.thisisdistorted.com/xml/love-your-home" rel="self" type="application/rss+xml"/>
    <title><![CDATA[Unlock Your Mental Health]]></title>
    <itunes:title><![CDATA[Unlock Your Mental Health]]></itunes:title>
    <itunes:subtitle><![CDATA[from Richard Abrahams]]></itunes:subtitle>
    <itunes:type>episodic</itunes:type>
    <itunes:author><![CDATA[Richard Abrahams]]></itunes:author>
    <copyright><![CDATA[Elmhurst]]></copyright>
    <itunes:category text="Health"/>
    <itunes:image href="https://distorted-dev.s3.amazonaws.com/UYMH+Pod+Art.png"/>
    <language><![CDATA[en-GB]]></language>
    <link><![CDATA[https://www.elmhurst-windows.co.uk/]]></link>
    <description><![CDATA[The Love Your Home podcast from Elmhurst Windows brings you interesting conversations with interesting business people generally from Leeds where Elmhurst is based and respected. Hosted by Elmhurst owner Richard Abrahams, he'll find out what they love about their homes and get them to discuss lifestyle, family, work life balance and how they've grown as a business and a person.]]></description>
    <itunes:summary><![CDATA[The Richard Abrahams – Unlock Your Mental Health podcast, sponsored by Elmhurst, brings you interesting conversations with interesting business people, generally from Leeds. <br /><br />Hosted by Richard Abrahams, managing director of his family business, Elmhurst, he will be chatting to his guests about the challenges of running a small business, spinning plates, striving for success, work life balance, and men’s mental health]]></itunes:summary>
    <itunes:owner>
      <itunes:name><![CDATA[Elmhurst]]></itunes:name>
      <itunes:email><![CDATA[info@thisisdistorted.com]]></itunes:email>
    </itunes:owner>
    <itunes:explicit>no</itunes:explicit>
      
      <item>
        <title><![CDATA[Episode 5 - Miranda Arieh]]></title>
        <itunes:title><![CDATA[Episode 5 - Miranda Arieh]]></itunes:title>
        <description>
          <![CDATA[
In this episode Richard talks to Miranda Arieh, award winning mental health activist  and BBC presenter about her life and her Heroes programme.          
          <br /><br />-
          ]]>
        </description>
        <itunes:subtitle><![CDATA[Miranda Arieh]]></itunes:subtitle>
        <itunes:image href="https://distorted-dev.s3.amazonaws.com/UYMH+Pod+Art.png"/>
        <itunes:author><![CDATA[Richard Abrahams]]></itunes:author>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:summary>
          <![CDATA[
In this episode Richard talks to Miranda Arieh, award winning mental health activist  and BBC presenter about her life and her Heroes programme.          
          <br /><br />-
          ]]>
        </itunes:summary>
                <enclosure url="https://audio.thisisdistorted.com/repository/audio/episodes/UMH_-_Episode_5_-_Audio-1703261144592557647-MzgxMDUtNjMyMjIzMzY=.mp3" length="63222336" type="audio/mpeg"/>
          <guid>http://audio.thisisdistorted.com/repository/audio/episodes/UMH_-_Episode_5_-_Audio-1703261144592557647-MzgxMDUtNjMyMjIzMzY=.mp3</guid>
        <itunes:duration>00:43:55</itunes:duration>
        <itunes:keywords>
        </itunes:keywords>
        <pubDate>Wed, 27 Dec 2023 14:00:00 +0000</pubDate>
        <itunes:explicit>no</itunes:explicit>
      </item>
          
      <item>
        <title><![CDATA[Episode 4 - Rob Baskind]]></title>
        <itunes:title><![CDATA[Episode 4 - Rob Baskind]]></itunes:title>
        <description>
          <![CDATA[
In this Podcast, Richard talks to Psychiatrist Rob Baskind, discussing the challenges of mental health and his experience working in ADHD services, the increased demand and his own late diagnosis.          
          <br /><br />-
          ]]>
        </description>
        <itunes:subtitle><![CDATA[Rob Baskind]]></itunes:subtitle>
        <itunes:image href="https://distorted-dev.s3.amazonaws.com/UYMH+Pod+Art.png"/>
        <itunes:author><![CDATA[Richard Abrahams]]></itunes:author>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:summary>
          <![CDATA[
In this Podcast, Richard talks to Psychiatrist Rob Baskind, discussing the challenges of mental health and his experience working in ADHD services, the increased demand and his own late diagnosis.          
          <br /><br />-
          ]]>
        </itunes:summary>
                <enclosure url="https://audio.thisisdistorted.com/repository/audio/episodes/UYMH_-_Episode_4_V1-1691047486611198372-MzcxMDYtNjY3NzA5MzM=.mp3" length="66770933" type="audio/mpeg"/>
          <guid>http://audio.thisisdistorted.com/repository/audio/episodes/UYMH_-_Episode_4_V1-1691047486611198372-MzcxMDYtNjY3NzA5MzM=.mp3</guid>
        <itunes:duration>00:46:23</itunes:duration>
        <itunes:keywords>
        </itunes:keywords>
        <pubDate>Thu, 03 Aug 2023 07:30:00 +0000</pubDate>
        <itunes:explicit>no</itunes:explicit>
      </item>
          
      <item>
        <title><![CDATA[Episode 3 - Brian Deane]]></title>
        <itunes:title><![CDATA[Episode 3 - Brian Deane]]></itunes:title>
        <description>
          <![CDATA[
In Richard’s latest episode, he is joined on the couch by his old school friend, Brian Deane, a professional footballer for over twenty years. They talk work, home, stress and just life in general.          
          <br /><br />-
          ]]>
        </description>
        <itunes:subtitle><![CDATA[]]></itunes:subtitle>
        <itunes:image href="https://distorted-dev.s3.amazonaws.com/UYMH+Pod+Art.png"/>
        <itunes:author><![CDATA[Richard Abrahams]]></itunes:author>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:summary>
          <![CDATA[
In Richard’s latest episode, he is joined on the couch by his old school friend, Brian Deane, a professional footballer for over twenty years. They talk work, home, stress and just life in general.          
          <br /><br />-
          ]]>
        </itunes:summary>
                <enclosure url="https://audio.thisisdistorted.com/repository/audio/episodes/UYMH03_V2_AUDIO-1687182614385787981-MzY4MjktNzA0NTgwNDg=.mp3" length="70458048" type="audio/mpeg"/>
          <guid>http://audio.thisisdistorted.com/repository/audio/episodes/UYMH03_V2_AUDIO-1687182614385787981-MzY4MjktNzA0NTgwNDg=.mp3</guid>
        <itunes:duration>00:48:56</itunes:duration>
        <itunes:keywords>
        </itunes:keywords>
        <pubDate>Mon, 19 Jun 2023 14:00:00 +0000</pubDate>
        <itunes:explicit>no</itunes:explicit>
      </item>
          
      <item>
        <title><![CDATA[Episode 2 - Charles Gregory]]></title>
        <itunes:title><![CDATA[Episode 2 - Charles Gregory]]></itunes:title>
        <description>
          <![CDATA[
The Love Your Home podcast from Elmhurst Windows brings you interesting conversations with interesting business people generally from Leeds where Elmhurst is based and respected. Hosted by Elmhurst owner Richard Abrahams, he'll find out what they love about their homes and get them to discuss lifestyle, family, work life balance and how they've grown as a business and a person.          
          <br /><br />-
          ]]>
        </description>
        <itunes:subtitle><![CDATA[]]></itunes:subtitle>
        <itunes:image href="https://distorted-dev.s3.amazonaws.com/UYMH+Pod+Art.png"/>
        <itunes:author><![CDATA[Elmhurst]]></itunes:author>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:summary>
          <![CDATA[
The Love Your Home podcast from Elmhurst Windows brings you interesting conversations with interesting business people generally from Leeds where Elmhurst is based and respected. Hosted by Elmhurst owner Richard Abrahams, he'll find out what they love about their homes and get them to discuss lifestyle, family, work life balance and how they've grown as a business and a person.          
          <br /><br />-
          ]]>
        </itunes:summary>
                <enclosure url="https://audio.thisisdistorted.com/repository/audio/episodes/UYMH_E02_V2_AUDIO-1682077480600973520-MzY0NjUtNTA4Njk0NDA=.mp3" length="50869440" type="audio/mpeg"/>
          <guid>http://audio.thisisdistorted.com/repository/audio/episodes/UYMH_E02_V2_AUDIO-1682077480600973520-MzY0NjUtNTA4Njk0NDA=.mp3</guid>
        <itunes:duration>00:35:20</itunes:duration>
        <itunes:keywords>
        </itunes:keywords>
        <pubDate>Fri, 21 Apr 2023 12:00:00 +0000</pubDate>
        <itunes:explicit>no</itunes:explicit>
      </item>
          
      <item>
        <title><![CDATA[Episode 1 - Ben Jacobs]]></title>
        <itunes:title><![CDATA[Episode 1 - Ben Jacobs]]></itunes:title>
        <description>
          <![CDATA[
The Love Your Home podcast from Elmhurst Windows brings you interesting conversations with interesting business people generally from Leeds where Elmhurst is based and respected. Hosted by Elmhurst owner Richard Abrahams, he'll find out what they love about their homes and get them to discuss lifestyle, family, work life balance and how they've grown as a business and a person.          
          <br /><br />For our first episode, Richard chats with founder and owner of Stoneacre Properties, Ben Jacobs.
          ]]>
        </description>
        <itunes:subtitle><![CDATA[Ben Jacobs]]></itunes:subtitle>
        <itunes:image href="https://distorted-dev.s3.amazonaws.com/UYMH+Pod+Art.png"/>
        <itunes:author><![CDATA[This Is Distorted]]></itunes:author>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:summary>
          <![CDATA[
The Love Your Home podcast from Elmhurst Windows brings you interesting conversations with interesting business people generally from Leeds where Elmhurst is based and respected. Hosted by Elmhurst owner Richard Abrahams, he'll find out what they love about their homes and get them to discuss lifestyle, family, work life balance and how they've grown as a business and a person.          
          <br /><br />For our first episode, Richard chats with founder and owner of Stoneacre Properties, Ben Jacobs.
          ]]>
        </itunes:summary>
                <enclosure url="https://audio.thisisdistorted.com/repository/audio/episodes/Love_Your_Home_01_Audio_V2-1667207072226582343-MzUzNzgtNDI0NTQwODA=.mp3" length="42454080" type="audio/mpeg"/>
          <guid>http://audio.thisisdistorted.com/repository/audio/episodes/Love_Your_Home_01_Audio_V2-1667207072226582343-MzUzNzgtNDI0NTQwODA=.mp3</guid>
        <itunes:duration>00:29:29</itunes:duration>
        <itunes:keywords>
        </itunes:keywords>
        <pubDate>Mon, 31 Oct 2022 09:00:00 +0000</pubDate>
        <itunes:explicit>no</itunes:explicit>
      </item>
    
  </channel>
</rss>

